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The Week That Was: News from the Triathlon World

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It must be the week before Christmas or something – this week saw a flurry of activity from all the major players in the triathlon world. Here’s a quick recap of the week that was.

Ironman

The biggest news from Ironman this week was the announcement that Ironman had taken over the Beach to Battleship full and half-distance events in Wilmington, North Carolina. More details on each race are at Ironman North Carolina or Ironman 70.3 North Carolina.

Ironman also announced the addition of Ironman 70.3 Thailand this week, which will take place in Phuket. We also reported on the 5150 Canadian Championship and a new Iron Girl in Vancouver.

It was also announced this week that Ironman Europe, Middle East and Africa CEO, Thomas Dieckhoff will be leaving the company as of January 1, 2016.  

”I would like to thank all of my colleagues at IRONMAN for their great support during the last three years. Together we succeeded in driving business results and the image of Ironman in EMEA to new horizons. The brand and the Ironman EMEA organization are now efficiently established to continue their success as part of the Wanda Group as they help even more athletes enjoy the unique experiences that Ironman races offer,” said Dieckhoff.

Challenge Family

Challenge outdid Ironman with the announcement of four new races: Challenge Amazonia, in Manaus, Brazil, Challenge Kanchanaburi in Thailand, Challenge Vietnam and Challenge Mogan-GranCanaria.

There was also some interesting staffing news on the Challenge front this week when Felix Walchshöfer, formerly the CEO of the Challenge Family events gave up that position so he and the rest of his family (sister Kathrin and mother Alice) could focus on Challenge Roth. That will leave Zibi Szlufcik to head up the Challenge series from here on in.

Rev 3

The Rev 3 series is no longer part of the Challenge family in 2016 and welcomed back pros with an announced prize purse at six events next year. The new prize structure will start at $5,000 for any race with a base of 500 athletes and increase by $2,500 for every additional 250 registered athletes.

“Additionally, each Pro race will only offer prize money for one gender, in an attempt to make the money being offered more meaningful to the top placing athletes,” according to a release.

You can read more about the new prize structure here.

ITU

We reported this week on two releases from the ITU – the 2016 race schedule has been finalized and there’s a new set of competition rules that will come into effect in January, 2016.

Photo: www.ironman.com

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post The Week That Was: News from the Triathlon World appeared first on Triathlon Magazine Canada.


Performance of the Year: Severine Bouchez

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An impressive week of racing in Chicago, where she took two gold medals in both the sprint and standard distance races, earns Quebec’s Severine Bouchez a performance of the year nod.

After winning the world sprint title in her age group last year, the 21-year-old from Saint-Ambrose-de-Kildare, Quebec did things one better at the ITU Grand Final in Chicago last September, taking her age category in both the sprint and Olympic distance races. Her time in the sprint race, 1:05:54 was the fastest of the day, too.

Severine Bouchez took two gold medals at the 2015 ITU Grand Final in Chicago.

Severine Bouchez took two gold medals at the 2015 ITU Grand Final in Chicago.

Bouchez appears to be on track to an elite racing career, too – last year she was the Quebec elite champ and has already competed in a few CAMTRI events over the last two years as she continues to both pursue her studies at the University of Laval and pursue a burgeoning triathlon career.

We’ll no doubt here lots more about Bouchez over the next few years. For now, though, we’ll simply celebrate an amazing three days in Chicago that netted her two gold medals!

 

 

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Performance of the Year: Severine Bouchez appeared first on Triathlon Magazine Canada.

Performances of the Year: Ageless Wonders

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Jim Stewart

We celebrate the amazing age group performances of three athletes who are proving you don’t have to slow down as you age up: Jim Stewart, Lynda Lemon and John Anthony Marriott.

After a runner-up finish at the ITU long distance worlds in 2014, Jim Stewart did things one better in 2015 with an impressive win in the men’s 60 to 64 category, the only gold medal Canada earned at this year’s long course worlds.

A former soccer player who was always a “casual runner,” Jim Stewart eventually gravitated to triathlon and has, in his 60s, become a force to be reckoned with. The Surrey, B.C. native took the world title in 6:39:55. A little over a month later Stewart finished sixth at the Ironman 70.3 worlds in Zell am See-Kaprun.

Lynda Lemon has been a mainstay on the triathlon scene in Ontario for years. The 71-year-old from Welland, Ont. won her age group in Adelaide at the ITU World Duathlon Championships by a whopping 28 minutes. Lemon competed in her first world championship in 1994 and has won seven world medals in triathlon and duathlon since she turned 65,

Lynda Lemon

Lynda Lemon

including two other gold medals.

Also competing in Adelaide was John Anthony Marriott, who took the silver medal in the men’s 80 to 84 category in the sprint event. The Millgrove, Ont. resident is another regular on the Ontario tri scene who added this silver medal to the silver he took in 2011 at the world sprint championships in Beijing, and the bronze medal he earned as a “youngster” at the 2005 world championships in the 70 to 74 category.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Performances of the Year: Ageless Wonders appeared first on Triathlon Magazine Canada.

Top 6 Triathlon News Stories of 2015

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The sale of Ironman to China’s Wanda Group was the biggest news story of the year, but what were the other news stories that top the list from 2015? Here are a few of our picks.

Wanda Group purchases Ironman

Sold for a reported $880 million ($650 million plus additional debt), Chinese conglomerate Dalian Wanda Group purchased Ironman last August.

“Wanda Group’s acquisition of IRONMAN marks another exciting chapter and opportunity for the future growth of IRONMAN after seven very successful years of ownership by Providence Equity Partners,” said Andrew Messick, Chief Executive Officer for IRONMAN.

In November it was announced that two Wanda companies, In Front and Ironman, would be merged to create a new company called Wanda Sports.

It’s still too early to know how exactly this will affect athletes, especially those of us here in Canada, but you can certainly expect Ironman’s expansion to continue. This fall a number of new races were announced in both North and South America, along with a number of new races in Asia, too. That growth will no-doubt continue over the next few years.

Dalian Wanda Group Purchases Ironman

Wanda Group Officially Acquires Ironman

Daniela Ryf enjoyed a million-dollar-plus year in 2015.

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Daniela Ryf becomes million dollar girl

As if the world championship double (Ironman 70.3 worlds in Zell Am See-Kaprun, Austria and the Ironman World Championship in Kailua-Kona, Hawaii) weren’t enough of a prize purse haul, Daniela Ryf managed to take the “triple crown” by winning in Dubai earlier this year, then taking the 70.3 worlds and the final leg of the triple with a win at Ironman 70.3 Bahrain, the Ironman 70.3 Middle East Championship.

Daniela Ryf’s Million Dollar Day

Changes at Challenge

Last fall we learned that the Challenge Family and Rev 3 would be merging here in North America, with Challenge expanding its reach here in North America with the acquisition of the “made in America” race series. A year later we learned that Rev 3 would be back on its own in 2016, then last week we learned that Rev 3 would offer a unique prize purse for pros, too.

The big news on the Challenge front, though, came last week when we learned that Felix Walchshöfer, formerly the CEO of the Challenge Family events, gave up that position so he and the rest of his family (sister Kathrin and mother Alice) could focus on Challenge Roth. That will leave Zibi Szlufcik to head up the Challenge series from here on in. Like Ironman there’s been a flurry of race announcements coming from Challenge of late. How these recent changes will affect the company and its growth will be interesting to see through 2016.

Jan Frodeno takes the Ironman World Championship title.

Jan Frodeno takes the Ironman World Championship title.

Frodeno’s Double

While he didn’t earn himself a million dollar bonus, Jan Frodeno’s year will certainly help his bank account. The German fulfilled the long distance promise he showed last year by dominating in all of his races throughout 2015, taking both the Ironman 70.3 and Ironman world titles in style. His win in Zell required he beat Javier Gomez and Sebastian Kienle, two of the sports greatest athletes, then he did it all again five weeks later.

Jorgensen wins ITU San Diego - April 19, 2013

Jorgensen’s Domination

Anyone care to bet against Gwen Jorgensen in Rio next summer? Yeah, we wouldn’t, either. When the American took the WTS series title with her win in Chicago, it was her 12th consecutive WTS win. She got to round her year out with a big payday win at the new Island House Triathlon in the Bahamas (which, one might argue, was its own major news story of the year).

Women’s Participation

There might not have been 50 pro women on the start line in Kona this year, but the 50 Women to Kona initiative certainly helped raise awareness around the issues of women’s participation in the sport. Ironman started a Women for Tri initiative early in 2015, and other organizations like TriEqual have been making their voices heard in the quest for more women’s participation in the sport.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Top 6 Triathlon News Stories of 2015 appeared first on Triathlon Magazine Canada.

Workout Wednesday: One-Leg Cycling Drills

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Admitting you know who Andrew MacNaughton is would immediately date you, but Canada’s first uber-cyclist in the triathlon world was an avid technician, and a huge fan of one-leg cycling drills.

MacNaughton, for those who aren’t old enough to remember the sport’s early days, was the first man to ever win a triathlon using tri-bars. He beat Mike Pigg at the Crawfishman Triathlon (held just outside of New Orleans) in 1997 on a set of Boone Lennon’s Scott Aerobars. A few years ago, when I was interviewing Lance Armstrong during his brief triathlon comeback, he talked about MacNaughton and how he used to “ride away from everyone” at many of the sports premier races.

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Born in Montreal, MacNaughton has been living in California since the early 1980s and was a fixture in the LA tri scene for about a decade. A former ski racer, MacNaughton has always been a stickler for details when it comes to technique, so I was hardly surprised when he took one look at my pedaling stroke and encouraged me to start doing one-legged drills.

“Think of your legs as two separate engines,” he said. “You need to be able to pedal your bike with one or the other.”

The idea with one-leg drills is to train yourself to push through the entire pedal stroke. Picture your foot is working its way around a clock as your foot makes one revolution. From 1 to 5 o’clock you are pushing down on the pedals. From 5 to 7 o’clock you are pulling back. (“Imagine you are trying to pull your foot out of the back of your shoe,” MacNaughton would always say to me.) From 7 to 11 o’clock you are pulling up – this time feeling like you are trying to pull your foot through the top of your shoe. The hardest part of the pedal stroke to master is the final phase, from 11 o’clock to 1 o’clock, where you are pushing your foot forward.

Since he lives in LA, almost all of the riding I did with MacNaughton was outdoors, so we used to do our one-leg drills on the road. Sometimes they would be on a flat road for 30 to 45 seconds. Other times they would be up a slight hill for up to a couple of minutes.

These days I try to incorporate one-leg drills into indoor sessions. They are a great way to enhance a warm up and give you something to think about and work on during an interval set or steady ride. As you are doing the one-leg drills, try to focus on keeping the pressure on the pedal all the way around each pedal stroke. You’ll hear or feel any dead spots (when you aren’t keeping pressure on the pedals – usually that 11 to 1 o’clock phase) because there will be a bit of a “thunk” when your foot has to catch up.

Here are a few sets that you can incorporate into your next session to work on your pedaling technique through some one-leg drills. You should do about a 10 minute warm up before getting started, then give yourself a few minutes after the set before you get into an interval session. Use the recovery (SRI – seconds rest interval) to give yourself time to click out or into your pedals. These sets are designed as a bit of progression, too – if you haven’t done much single leg work, start with the first drill and work your way through the other three.

1) 5 x {30 seconds left leg only/ 15SRI; 30 seconds right leg only/ 15SRI; 30 seconds fast spin with both legs}

2) 4 x {45 seconds left leg only/ 15SRI; 45 seconds right leg only/ 15SRI; 1 minute fast spin}

3) 2 – 3 x {30 seconds left leg/ 30 SRI; 30 seconds right leg/ 30SRI; 1 min left leg/ 30SRI; 1 min right leg/ 30SRI}

4) 1 min left leg/ 1 min right leg; 1:30 left leg/ 1:30 right leg; 2 mins left leg/ 2 mins right leg; 1:30 left leg/ 1:30 right leg; 1 min left leg/ 1 min right leg

 

 

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Workout Wednesday: One-Leg Cycling Drills appeared first on Triathlon Magazine Canada.

Gallery: Canadian Short Course Stars of 2015

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Between the Pan Am Games, the ITU World Triathlon Edmonton and the ITU Grand Final in Chicago, Canadian triathletes had a few opportunities to shine on the world stage close to home this year. Triathlon Magazine Canada was on hand at all three events – here are a few of the highlights.

Pan Am Games, July 11 and 12

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Ellen Pennock was the top Canadian woman, finishing 6th.

Paula Findlay continued her comeback after a few years fighting injury, finishing 9th.

Paula Findlay continued her comeback after a few years fighting injury, finishing 9th.

Wilson and Yorke lead the run during the first  5km. Credit: @rubyphotostudio

Jason Wilson and Andrew Yorke lead the run during the first 5km. They would eventually finish 5th and 7th. Credit: @rubyphotostudio

 

Edmonton World Triathlon, September 5 and 6

Tyler Mislawchuk  was 19th.  Credit: Jordan Bryden

Tyler Mislawchuk finished 19th. Credit: Jordan Bryden

Kirsten Sweetand getting ready to rock. Credit: Jordan Bryden

Kirsten Sweetand gets ready for the coldest race of her career (to date). She would eventually finish 10th. Credit: Jordan Bryden

Andrew Yorke continued his great season by running his way to eighth place. Credit: Jordan Bryden

Andrew Yorke continued his great season by running his way to eighth place. Credit: Jordan Bryden

ITU Grand Final, Chicago September 18 to 20th

Dominika Jamnicky (12th) and Joanna Brown (14th) are all smiles after the U23 race at the ITU World Championship.

Dominika Jamnicky (12th) and Joanna Brown (14th) are all smiles after the U23 race at the ITU World Championship. Photo: Kevin Mackinnon

Canadian Officials John McKibbon and Yan Therien at the ITU Grand Final in Chicago in September.

Canadian Officials John McKibbon and Yan Therien at the ITU Grand Final in Chicago in September.  Photo: Kevin Mackinnon

 

Stefan Daniel on the run in Chicago - his Paratriathlon win netted him an Paralympics berth, and nailed his TMC Triathlete of the Year win.

Stefan Daniel on the run in Chicago – his Paratriathlon win netted him an Paralympics berth, and nailed his TMC Triathlete of the Year win. Photo: Kevin Mackinnon

Sasha Boulton guides Christine Robbins to an eighth place finish in the  Paratriathlon World Championship.

Sasha Boulton guides Christine Robbins to an eighth place finish in the Paratriathlon World Championship. Photo: Kevin Mackinnon

Grant Darby competes in the men's PT2 Open event.

Grant Darby competes in the men’s PT2 Open event. Photo: Kevin Mackinnon

Emily Wagner (8th), Kyla Roy (19th) and Emy Legault (31st) did Canada proud in the Junior Girls race.

Emily Wagner (8th), Kyla Roy (19th) and Emy Legault (31st) did Canada proud in the Junior Girls race. Photo: Kevin Mackinnon

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Gallery: Canadian Short Course Stars of 2015 appeared first on Triathlon Magazine Canada.

Throwback Thursday: All that Jazz

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Remember when Jasper Blake was one of the country’s fastest Ironman athletes? We sure do! Today we look back at a story that appeared in our January, 2007 issue profiling Blake, who has now become one of the country’s top coaches and a regular contributor to Triathlon Magazine Canada.

Jasper Blake

All that Jazz

By Kelly McManus

The indisputably talented Jasper Blake, otherwise known as “Jazz,” is racing better than he ever has.  At least part of the reason for that is that he doesn’t care as much about winning….

You could say that in August of this year, 33-year-old Jasper Blake was staring down one of the bigger crises of his life. It was the day before Ironman Canada and his career as an elite athlete was in question.

His fourth place debut in Penticton in 2000 had many predicting that Blake was the next big thing in Canadian Ironman racing. In August 2006, after some frustrating injuries and some big races that hadn’t gone as well as he’d wanted, Blake was wondering about his future.

“Maybe it was the end of my professional career… sponsorships depend on results,” he says. “And I hadn’t won an event yet this year. Coming second twenty times doesn’t help get sponsors. There was more pressure on that race than anything I’d ever done.”

As it turned out, Blake won Subaru Ironman Canada with little contest in 8:33:58, putting fourteen minutes between himself and second place. It was one of the greatest moments of his life.

“It doesn’t matter to me if this is ever a famous or a well known story, but I stepped up in a way that I’d always dreamed I could have.”

What made it happen for Blake? Two things. First, he was in the best shape of his life. More importantly, he says, he stopped caring about winning. While that might not seem to make sense for an elite athlete, it was the turning point for Blake.

“It wasn’t that I wasn’t going to try my hardest,” he says. “But I had a sense of peace going into that race. I no longer needed to win. My self esteem didn’t rely on it. I let go of my attachments. You have to keep your ego out of it – so you can try to observe the situation at hand without judgment.”

Blake pauses, laughs, “I probably sound like a cheesy self-help book. In traditional sports psychology, we visualize the result we want. I’ve never been into that – I think it’s crap. I think that’s the whole problem: we’re always so charged about crossing the finish line… but it takes you off task. ”

The statement is classic Jasper Blake. He’s focused, humble, modest, honest – even when his honesty reveals weaknesses or soft spots. Not something you see very often in professional sport, especially in interviews. It’s refreshing.

“Here’s one for you,” he says, “I won’t pretend and be macho about this: those last two miles of that race, those were the best two miles of my career. At that point I knew I was going to win, and I was like a kid in a candy store. I was so excited… But before that, I was really nervous, looking back, asking the media ‘do I have a lead?’  I had never been in that position, so I needed to hear it from someone I trusted. Paula Newby Frasier [who was helping along the course] just laughed at me and said ‘keep running! You could walk and be fine!’”

This year’s win in Penticton was one predicted long ago by the likes of Peter Reid. After his Ironman Canada race in 2000 he was on the up-and-up, a wunderkind. At that same event he placed second in 2003, then fourth again in 2004. He was injured in 2005, which left him questioning his future in the sport by the summer of this year.

It wasn’t for a lack of training. As Ironmanlive put it, Blake always “seemed to be a bike ride away from an Ironman win.” He was constantly struggling with injuries and for years he’d been having a hard time getting his head into the races.

Nor was it for lack of talent. Blake was no stranger to elite sport before his triathlon career. He has a lifetime of top level competition behind him. He went to the University of Wisconsin, an NCAA Division One school, on a tennis scholarship. Before that, from the age of six on, he trained and competed with the National Ski Academy.

“I’ve spent 32 years jumping around to different sports,” Blake says, “and I’ve thought about winning a big race forever. I’ve been close before. And it was as good as I’ve always imagined it would feel.”

Subaru Ironman Canada finally came together for Blake, he says, because he raced on his own terms. He’d put in some long hard months on the bike. Eight hours in the saddle, sometimes. He characterizes his training this year as coming from “a no-bullshit approach. Work hard. Put in your time, specific to what you want to accomplish.”

He pauses, “It’s a hard place to be [triathlon]. It’s absolutely ridiculous. In a lot of respects it’s a very silly sport. We run around in spandex and push ourselves to places that are so unnecessary. This is supposed to be a fun place. Tri can be way too serious.  I had to sort that out – that you have to be serious to be successful. That’s crap. You’ve got to be yourself.”

Here we see two other classic Blake qualities: he balances his utmost focus with his quirky sense of humour. Blake, affectionately known throughout the community as “Jazz,” is notorious for being a ham.

Case in point: during the second transition in Penticton this year, Blake had moved up from 12th to fifth. He was five minutes down, but knew at that point that he might win if he ran well: “I was certainly optimistic, but knew it was dangerous to get emotionally carried away. You can have a positive energy spike that is ultimately exhausting.” So, he brought himself back to the here and now by hamming it up with the volunteers.

He laughs mischievously, “when I go from bike to run I change completely – into full running gear. I get completely naked. And no one really wants to help the naked guy.  I almost cracked up in transition. The volunteers were all serious, asking, where do you want the sunscreen? I just piped up Everywhere! They didn’t think it was as funny as I did.”

Growing a little more serious, Blake mulls over his theories about winning and racing: “You know, I think what kept me in the game so long is that I never gave up on my dream – I’ve worked my butt off for 25 odd years in sport. But one promise I’ve always made to myself is that I will keep plugging away no matter what. I reached the point where I no longer needed to win, but I sure as hell have wanted to for a long time.”

Going forward, Blake has his sights set on a great finish in Hawaii next year and hopefully another Ironman win. Most importantly, he says, “I want to maintain a sense of humility, always, but never become complacent with where I’m at.”

It’ll be a busy year. On top of his training, he’s also a National Spokesperson for the MS Society of Canada – Blake’s mother was diagnosed with Multiple Sclerosis in 1992. Plus, he organizes a program called “Adopt an Athlete,” where elite athletes form long term relationships with teachers and students. He, Simon Whitfield and Stefan Timms run a program called Triathlonschool, a mentoring program for Canada’s young triathletes, one that Blake says they created to forge links between athletes and Canadian charities, but also to bring a stronger sense of community to Canada’s triathlon scene.

Blake should definitely have the last word in this profile.  He’s too funny not to.

Here’s a poem Blake posted on his buddy Whitfield’s blog: Triathlon is a silly sport/ Don’t matter if you’re tall or short/ Don’t matter if you’re thick or thin/ Spandex stretches…..we all fit in! /There’s ITU and WTC/ Eye to eye they never will see/ But who really cares who runs the show/ Nobody seems to pay out that much dough/ We swim every day, we bike a lot too/ This poem is lame and doesn’t rhyme anymore…

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Throwback Thursday: All that Jazz appeared first on Triathlon Magazine Canada.

Pentathlon des neiges adds World Cup Event

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The world’s biggest winter multisport event, Quebec City’s Pentathlon des neiges presented by MEC, will be even bigger in 2016 thanks to the addition of an ITU World Cup race this year. Founded in Lac-Beauport in 2005, the Pentathlon des neiges has been held on Quebec City’s famous Plains of Abraham since 2008 and has become one of the world’s most unique winter sports festivals. Last year the event had over 5,300 participants.

The Pentathlon des neiges takes place on the Plains of Abraham in Quebec City.

The Pentathlon des neiges takes place on the Plains of Abraham in Quebec City.

The pentathlon event includes biking, running, cross-country skiing, skating and snowshoeing ‒ either solo, in tandem or as a team, while the world cup winter triathlon event includes snow shoeing, cross country skiing and running. The weeklong event features events for athletes of all ages who can compete over a variety of disciplines and distances. Two days are scheduled for elementary and high school athletes to participate, while Friday February 26th features a 50+ day for senior athletes to enjoy the winter activities.

Triathlon Magazine Canada will be on hand to cover the World Cup event, the first time a winter world cup race will be held in Canada. Check out the slideshow from previous years below, along with this year’s schedule. For more information or to register, go to the event website.

2016 Program of Activities

Saturday, February 20

Pentathlon – RSEQ Invitational tournament ‒ College

Pentathlon – University and adult education challenge

Pentathlon – Health and social services day

Pentathlon – Corporate challenge

Winter Triathlon – Sprint

Sunday, February 21

Winter Triathlon ‒ Age groups

Winter Triathlon ‒ Paratriathlon

Winter Triathlon – Elite WOMEN

Winter Triathlon – Elite MEN

Wednesday, February 24

Pentathlon – RSEQ Invitational tournament ‒ Elementary school

Thursday, February 25

Pentathlon – RSEQ Invitational tournament ‒ High school

Friday, February 26

Triathlon – 50+ Day in collaboration with the FADOQ Skiathlon

Saturday, February 27

Pentathlon – Merrell Short distance challenge ‒ Team

Pentathlon – Merrell Families and friends challenge

Pentathlon – Long distance challenge ‒ Solo and tandem

Sunday, February 28 Pentathlon – Merrell Short distance challenge ‒ Solo and tandem

Pentathlon – Opticité Long distance challenge ‒ Team

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Pentathlon des neiges adds World Cup Event appeared first on Triathlon Magazine Canada.


More on Muskoka: Ironman Makes it Official

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In a statement provided to Triathlon Magazine Canada today Ironman officials confirmed that Ironman Muskoka has been cancelled and clarified the status of Ironman 70.3 Muskoka.

Here’s the statement we received from Ironman’s PR department this morning:

“After careful consideration, IRONMAN Muskoka will not be taking place in 2016. We appreciate the efforts and support of the city, volunteers, sponsors, and everyone else involved in putting on this race. We would also like to thank all of the athletes who have raced with us in Muskoka.”

We also heard from Jeff Edwards, Vice President, North America Operations for Ironman, with more details on Ironman 70.3 Muskoka:

“Everyone should know that Ironman 70.3 Muskoka is still rolling forward on Sunday, July 10, 2016,” Edwards wrote in an email. “Some of the statements have made it sound like the town is taking over that race, which is not the case. The town is putting their full support behind the 70.3 event.”

While the Ironman statement didn’t provide any details on why the race has been cancelled, Huntsville mayor Scott Aitchison spoke to the town’s general committee on Monday, as reported in a story that appeared on muskokaregion.com. Huntsville had signed a three-year deal with Ironman, but lost $100,000 after the 2015 race, he said, and they feared losing more if they kept the event going.

“I met with representatives of Ironman Canada in Toronto and they weren’t particularly thrilled with the results either. They like to have about 2,000 people at these events and they only had about 1,500,” said Aitchison. He also attributed one of the main reasons the race didn’t do well was because of the challenging course. “They thought a full Ironman on these hills was a little too difficult. The ones that sell out are the ones that are flat. Arizona has no problem, Miami has no problem.” (Editor’s note: There isn’t a full-distance race in Miami – it hosts an Ironman 70.3 event in October.)

Muskoka burst onto the world triathlon scene in 1992 when it hosted the Triathlon World Championship. The “warm up” event, held in 1991, served as Triathlon Canada’s national championship and was named by Triathlon Magazine as one of the most beautiful races in the world … seven months before the inaugural event took place. For almost 25 years Huntsville has hosted a series of world class events, including a stop on the Triathlon Pro Tour and the popular Subaru Muskoka Chase, which sent the pro women off ahead of the pro men with a portion of the prize purse going to the first finishers across the line.

TriMuskoka, an advocacy group to promote triathlon participation in the Muskoka area, was founded in 2010 by Rich Trenholm and Kyra Watters. Trenholm was disappointed with the news of the cancellation, but remains optimistic about the future for multisport activities in the region.

“Registration numbers weren’t what they [Ironman] had expected,” Trenholm said in an interview today. “That, in combination with the fact the town had the licensing fee on their plate, along with a bunch of other expenses the town was dealing with, were all contributing factors … I think the idea that the course was really tough was a bit of a misrepresentation – if you train for this terrain you’re going to be OK.”

Trenholm also points out how hard it was for the full-distance race to compete with Ironman Mont-Tremblant.

“Being next door to Tremblant is hard because they do put on a great event and have so much support,” he says. “With only four roads in and out here, it’s difficult for the agencies here in Ontario to let us close down a few lanes of the highway like they do there.”

It’s not all bad news when it comes to multisport activities in Muskoka, though.  The region has a long history of hosting events, and doing that well. Even though it won’t on the calendar in 2016, Ironman Muskoka was a success in 2015, with athletes giving it a “satisfaction rating” more than five percent above the global average for Ironman events.

“We’re down an Ironman, but we’re not taking any steps back,” Trenholm says. “Now we’ve got two big swimming events, our short course races (the TriMuskokan in June), the 70.3 and a number of running events.”

 

 

 

 

 

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post More on Muskoka: Ironman Makes it Official appeared first on Triathlon Magazine Canada.

Throwback Thursday: Frodeno’s Frightening Potential

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Credit: www.facebook.com/bahrainendurance13

Credit: www.facebook.com/bahrainendurance13

World champion, Jan Frodeno, will begin his 2016 racing season with Ironman 70.3 Dubai tomorrow. This story originally appeared in our September/October 2015 issue. Prior to his world championship victory, TMC’s Kevin MacKinnon profiled Frodeno as the triathlon world wondered, could the German add the Kona crown to his gold medal resume?

Watching the guy run, you wonder how anyone can beat him. How fast is Jan Frodeno? This is the guy who won the four-man sprint at the Beijing Olympics, taking the gold over Canada’s very own Simon Whitfield. After moving to long distance racing towards the end of 2013, the man known as “Frodissimo” had spectators at Ironman 70.3 Oceanside gasping in awe as he simply ran away from some of the world’s best triathletes using those long, loping strides that a 6’4” frame allows. It was in a race that should have been a total disaster, though, that the triathlon world really got a glimpse of just how fast Jan Frodeno is.

At last year’s Ironman European Championship in Frankfurt, competing in his first Ironman race, Frodeno ran a 2:43 marathon. Impressive right? Not at all. Here’s what’s impressive about that run: he spent about six minutes on the side of the path along the River Main stretching out his legs as they cramped so badly he was forced to stop. When he was moving, he was running six-minute miles. When he wasn’t, he was at a dead stop. The cramps were just one of the many things that had gone wrong for the German that day. After leading the way out of the water, Frodeno managed to get three flats, which forced him to spend almost 15 minutes on the side of the road. As he pressed to try and get back into the race he didn’t get enough nutrition, which led to the cramps. What makes Frodeno the consummate professional, though, is the way he handled that tough day. Somehow he managed to put a positive spin on it, but most importantly, he learned from the experience.

“In terms of a learning curve, it couldn’t have gone better than it did in Frankfurt,” he said after the race. “To have a happy ending on the podium after a day of really sticking it out and giving it absolutely all I had – I was carried off from the finish line, there was nothing in me – and also dealing with the up and downs, all that taught me what Ironman is about. I was also happy to stick to my motto: If you have any way possible of getting to the finish line you need to. That’s what got me through.”

A few months later, on the Big Island, the 35-year-old arrived at the Ironman World Championship as one of the pre-race favourites, despite the fact that he’d never competed in Kona before. Since the long-distance Gods seem to be determined to continue his education, he flatted again, then managed to get a position penalty when he was trying to get himself back up with the leaders. Despite the four minute penalty, once again he held things together and finished third.

The learning appears to be done now. In July, returning to Frankfurt, Frodeno managed to beat defending Kona champ, Sebastian Kienle, at his own game, outriding his countryman on the way to a new Frankfurt bike course record (4:08), then running a 2:50 marathon in the 45 degree Celsius heat to set a new course record of 7:49:48. He finished almost 12 minutes ahead of Kienle and signalled to the world that he has this long distance thing figured out.

 

Not that any of this should be a surprise. Originally a swimmer, Frodeno was introduced to triathlon while growing up in South Africa. He did his first triathlon as a 19-year-old and it didn’t take long for his natural talent to help him progress in the sport. Born in Cologne, he returned to Germany to race in that country’s competitive “Bundesliga” club system and was named to the national team in 2002. His win at the Olympics six years later came as a bit of a surprise, but it shouldn’t have. The same drive that is now making him one of the most dominant long distance racers in the world was helping him achieve his Olympic dream back then, too.

“To win the Ironman world championship for me, personally, would be everything,” he said during an interview at last year’s European Ironman championship. “I was just talking to a media guy here and he interviewed me in 2005 and he remembered back then that “your eyes were glowing and you wanted to be world champion.” I have the same motivation and drive now. That goal … it just comes natural to me and I’m willing to work 365 days a year for it.”

“It was time for me to find a new challenge,” he continued. “I love the Olympics. To be honest the Olympics, for me, is still the greatest sporting event out there. But Ironman is like Wimbledon if you are a tennis player. You want to be there. You want to get your name up there.”

Of course the transition wasn’t easy. In his first Ironman 70.3 event in 2013 the volunteers couldn’t find his bike to run transition bag, which eventually cost him the win. At the Ironman 70.3 World Championship that year he was forced to pull out halfway through the run thanks to Achilles tendon issues. After dominating his next few 70.3 races in 2014, he had to endure the challenges of those first two Ironman races. (Even Frodeno’s wife, Olympic gold medalist and three-time world champion Emma Snowsill commented during the coverage of the race in Frankfurt that her husband had a lot to learn if he was ever going to be a contender in an Ironman.)

The podium finish in Kona certainly signalled that things were going in the right direction, but this year’s impressive Frankfurt race has taken Froden’s Kona status from contender to favourite. None of that is taken for granted by him, though. Unlike some who have move up to long-distance racing from the ITU stage, Frodeno is hardly ready to assume that because he spent over a decade of his life racing in the incredible competitive ITU and Olympic scene he’ll naturally dominate in Ironman and 70.3 racing.

“I think at the pointy end of the race it’s [long distance racing] always been competitive,” he says. “When ITU athletes like myself come up, some of the older crew are realizing they have to adapt their game plan, too. It just makes it more exciting. There are going to be shorter differences – there aren’t going to be guys winning by huge margins. It’s going to be tight right until the end.”

Last year’s Ironman 70.3 World Championship in Mont-Tremblant served as a preview to that prediction. Frodeno wasn’t the only ITU world champ in the field – four-time ITU world champion Javier Gomez arrived as a monstrous favourite, too. Bringing the same analytical approach to the race that he’d used for years in Olympic distance racing, Frodeno identified two main competitors: defending champion Kienle and Gomez, the man Frodeno considers to be “the greatest triathlete that we have currently.”

The race plan was simple: keep the pace up high during the swim and on the bike so Kienle, a weaker swimmer, would be in chase mode throughout the day. Then the idea was to hurt Gomez as much as possible on the bike. In the end 50 percent of the plan worked. Kienle was never a factor for the win, but Gomez was only a few seconds behind off the bike and managed to outrun Frodeno for the title. But it was close, proving Frodeno’s point that as we see more and more short course athletes of his calibre moving to long distance racing, we’re going to see some fireworks.

 

Which is exactly what we’re all anticipating in Kona later this year. Frodeno is hooked on distance training and racing, and knows exactly what is required to become an Ironman world champion.

“I’m surprisingly loving it,” he says of the move to long distance racing. “For a long time I thought that Ironman wouldn’t be for me. Now, honestly I am not missing the short course racing.”

Frodeno is also all too aware of just how hard it will be to win in Kona. In keeping with his attention to detail, he was out checking things out in Kona years before he would give the race a shot.

“I remember watching Crowie (Craig Alexander) in 2011 in Hawaii when he broke the course record. I started following him and watching him as he went along. He started walking 3 km out and I thought “this guys about to be world champion, in course record time, and he’s walking.” Coming from Olympic distance, my world just shattered. I didn’t know what just happened. So I realized the last hour, even if I’m having a great day, is going to suck.”

It might suck, but taking the world title would make all the pain that much more worthwhile. He’s done his homework. He’s paid his dues. He’s proven he can beat the very best in the sport. Now all he has to do is execute on the Big Island this October.

 

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Throwback Thursday: Frodeno’s Frightening Potential appeared first on Triathlon Magazine Canada.

Ironman CEO Update: Here We Grow Again

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Ironman CEO Andrew Messick offered up a “state of the nation” address at last week’s Triathlon Business International (TBI) Conference, emphasizing that this is an “extraordinary time in the industry” and that every where in the world the sport is growing.

Ironman CEO Andrew Messic speaks at the 2016 Triathlon Business International Conference.

Ironman CEO Andrew Messic speaks at the 2016 Triathlon Business International Conference.

With the recent acquisition of Lagardere Sports, Ironman has not only added a number of ITU’s flagship events to it’s already huge race calendar, but it has also dramatically increased the number of running and cycling events in its portfolio. Members of the industry were provided an update on the world of Ironman from CEO Andrew Messic in Marina Del Ray, California, last week during the TBI conference. Here are a some of the highlights from his presentation.

The sport is growing

Between 2013 and 2015 athlete growth at Ironman events was 22% in the Americas, 75% in EMEA (Europe, Middle East and Africa) and 19% in the Asia-Pacific regions. South America has seen significant growth – for example, in 2012 there were 2,265 Brazilian athletes in the Ironman system. By the end of 2015 that number was 4,550. In Ecuador the numbers were even more impressive – 128 in 2012 and 1,244 in 2015.

Messic attributes much of the growth to the addition of new races – during that time frame new full-distance and half-distance races were added to the calendar in Brazil, while a new 70.3 race took place in Ecuador.

“The creation of the Brazilian races created more athletes,” he said. “Once they join our sport its our jo to keep them there.”

While Ironman hasn’t created any races in Russia, they have seen an 80% growth of Russian athletes through programs designed to make it easier for them to attend other European events.

China

Ironman was recently acquired by a China’s Wanda Group, so it comes as no surprise that there’s considerable expansion planned in Asia.

“As a consumer market, it’s happening right now,” Messic said. “China is already the biggest car market in the world and there continues to be an enormous amount of growth.”

Two new Ironman races are planned for later this year in Xiamen and Hefei, “smaller” Chinese cities with populations of seven and five million respectively. Chinese participation has lots of room to grow – in 2012 there were 75 Chinese who participated in Ironman events, last year there were 398, including two who competed at the Ironman World Championship.

Women’s participation

The creation of “Women for Tri” last year has helped Ironman increase women’s participation, Messic said, pointing out that the group was tasked with focussing on North American participation initially.

“Our goal is to increase female participation by 10% in the next five years.”

In North America women’s participation at Ironman events has grown from 29% in 2012 to 32% in 2015. 2016 registration numbers have already seen a boost to 34%. The rest of the world hovers between 17 and 18%.

Lagardere

The acquisition of Lagardere Sports, which owns a number of ITU WTS events, provides Ironman with an opportunity to “cross promote with the ITU,” in part through the sharing of media rights and allowing the company to come up with “compelling content packages.” Ironman will also dramatically increase its reach around the world. They will put on more than 20 events in Germany in 2016, and seven in New Zealand.

“There are opportunities at every level for scale,” he said.

Catch up to running

“We’re dramatically behind running everywhere,” Messic said, pointing out that women’s participation at running events can be as high as 65%. “Solid, pragmatic marketing programs is the key.”

To entice more runners to the sport, Messic feels there’s one simple question:

“Can you figure out a way to position triathlon as their next great challenge.”

 

 

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Ironman CEO Update: Here We Grow Again appeared first on Triathlon Magazine Canada.

Challenge Family Update: A World Championship is Coming

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Zibi Szlufcik is hardly a well known name in triathlon, but the Challenge Family CEO has been busy over the last few years building the company’s brand around the world. He spoke last week at the Triathlon Business International (TBI) conference, outlining some of the goals and aspirations of the series he’s been building for the last three years.

Challenge Family CEO Zibi Szlufcik at the 2016 Triathlon Business International conference.

Challenge Family CEO Zibi Szlufcik at the 2016 Triathlon Business International conference.

As an athlete, Szlufcik excelled in winter triathlon, winning the world championship twice. He would go on to a successful career in marketing, serving a variety of clients including PowerBar and the Raelert brothers (Andreas and Micheal).

Formed in 2002, the Challenge brand began when Ironman created a new full-distance race in Germany. On learning about the new race in Frankfurt, the organizers of what had previously been known as “Ironman Europe,” which was held in the small town of Roth, 25 km south of Nuremberg, decided to create their own event. Challenge Roth has since become the largest full-distance race in the world and spawned the creation of the Challenge series.

“We are driven by our passion for athletes,” Szlufcik said. “We respect the legacy of the sport of triathlon. The majority of our races are licensed, where Challenge owns a lot of the equity.”

Szlufcik says that the series is focussed on “festival” events that include a number of different races – kids running and triathlon races, women’s only runs, along with a variety of different length triathlons.

The Challenge Family series now includes 49 races around the world. The growth of the series has been dramatic – in 2011, 14,000 athletes finished the series, while last year that number had grown to 61,000 finishers.

That growth has come without much success in the US, a topic Szlufcik didn’t shy away from. “It was better to end with pain rather than have pain without end,” he said of the Rev 3 partnership that came to an abrupt halt last year. Challenge will continue to explore options for working their way back to the American market over the next few years, he says.

The German was also quick to point out that while the Rev 3 partnership didn’t succeed, Challenge has enjoyed some success in North America, especially here in Canada thanks to Challenge Penticton and Challenge St. Andrews.

For the last few years Szlufcik has been inundated with questions about when Challenge will put on its own series world championship. Until last week, he’d never been willing to commit to a championship event, but during his speech he was happy to announce that there would be one coming:

“We will secure a world championship over the half-distance in 2017 and the full distance in 2018,” he said. The only details he would provide about these races were that they would not be existing races in the Challenge Family series.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Challenge Family Update: A World Championship is Coming appeared first on Triathlon Magazine Canada.

Remembering Dave Mirra

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If anyone else can make any sense of the news that rocked both the cycling and triathlon world last week, I hope they can enlighten me sometime soon. I met Dave Mirra a few times over the three years he’d become a triathlete, even spending a few hours with him at the Cervelo offices in Toronto last March for an extensive interview, and every time came away with the feeling that he had to be one of the nicest guys on the planet. A man who seemed so at peace with himself, his family … his life.

Which is why the news that Mirra had allegedly taken his own life last Thursday night came as a huge shock. I’d beenimage003 sitting on the interview I did with Mirra for almost a year. I had hoped to use it when I got to report that he’d qualified for the Ironman World Championship in Kailua-Kona, Hawaii last year, but his 11-hour performance in Lake Placid last summer wasn’t enough to qualify him for the big show. While he was enough of a “celebrity” that he could have got into Kona as a media athlete, Mirra had turned down that opportunity. He wanted to get to Kona as a qualifier, just as he’d done in 2014 when he qualified for the Ironman 70.3 World Championship in Mont-Tremblant, Quebec.

“I wouldn’t have wanted to be there if I hadn’t qualified,” he said to me last March. “It was awesome to be part of the group.”

Being part of our “group” meant a lot to Mirra. From day one he’d tried to be a face in the crowd, taking inspiration from his friend Eric Hinman, who he’d watched compete at Ironman Lake Placid. He was amazed at Hinman’s dedication. “I saw his training, his intense dedication, and decided I needed something to fill a void,” Mirra said.

Mirra bought himself a bike in December, 2012. He brought it home and immediately started to fiddle with the fit, jumping on his rollers and trainer and dialing in his position, just as he’d done for over 30 years on his BMX bikes. As much as he tried, he wasn’t ever just a “face in the crowd.” He actually led the way for a while in his first race, coming off the bike in second despite getting lost. Whether he liked it or not all of us in the media would track him down for interviews whenever he appeared at a race.

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He wasn’t quite as passionate about triathlon as he’d been about his BMX career, but he wasn’t far off. BMX had been his ticket out of Chittenango, a small town in upstate New York. Even before he was 10 years old he used to ride 20 miles on his BMX bike, with all his equipment no less, just to be able to get to a ramp to train on. In grade six he used to sit in his social sciences class, reading BMX magazines.

“So, does that bike have a bell on it?” the teacher said to him. “You’re never going to make it in life.”

ESPN tracked that teacher down during Mirra’s heyday as one of the greatest X-Games athletes in history and he admitted that he never figured Mirra would amount to anything. Mirra laughed as he recounted the story.

image005It’s not like it was easy, though. When he turned pro Mirra would win a grand total of $200 for a win. He’d work at state fairs, doing BMX displays, and earn $100 a day. He and the other riders would get $15 a day for food. It wasn’t exactly living the high life.

He could care less. He loved to ride his bike. If the ramp opened at noon, he’d be there at 7 getting ready. He had two VCRs and a camera so he could watch videos of his BMX heroes, and also of his own tricks, honing in his technique. All that led to an X-Games career that included 24 medals, 14 of them gold. Mirra inspired so many with his amazing feats. He became one of America’s most famous athletes. And never once did that seem to go to his head.

Mirra recognized the intensity that helped him achieve all that, and it scared him. In 2011, when he signed up for a boxing match, he spent six weeks living with his friend Laird Hamilton (and Hamilton’s wife Gabrielle Reese) in Los Angeles. He left his wife, Lauren, and two kids Mackenzie and Madison back at their home in North Carolina as he trained six days a week in a boxing gym on Sunset Boulevard.

“This is what scares me about the full distance,” Mirra said. “I just change as a person. It’s like a first relationship in high school, where not a second goes by in the day when you’re not thinking about the person. That’s how I am – with the boxing and with Placid. I keep living it in my head.”

He’d say that, then, minutes later he’d be talking about his kids and incredibly supportive wife.

“I have no pressure,” he said of his triathlon racing career. “Doing this is a great example for my kids.”

As I listened to that interview again today, I was struck once again at just how nice a guy Dave Mirra was. You can hear the vibration of his phone throughout our chat – he was ignoring texts from a rally team who were trying to convince him to get back in car and do some racing. (Amongst his many talents he’d also raced rally cars for Subaru.) I kept trying to tell him my interview wasn’t that important – he would have none of it.

Mirra’s death shocked those of us who had the privilege of meeting him. For a “face in the crowd” he affected a lot of us.

Our thoughts are with his family and friends through this terrible time.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Remembering Dave Mirra appeared first on Triathlon Magazine Canada.

Junior Phenom: Charles Paquet

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Canada’s top finisher at last year’s ITU World Junior Championship in Chicago, Port-Cartier, Quebec’s Charles Paquet, has his sights set on a top finish at this year’s world championship.

Quebec's Charles Paquet checks out the action at the ITU Grand Final in Chicago. He was Canada's top finisher in the junior race.

Quebec’s Charles Paquet checks out the action at the ITU Grand Final in Chicago. He was Canada’s top finisher in the junior race. Photo: Kevin Mackinnon

Set on the north shore of the Saint Laurence River about 60 km southwest of Sept-Iles, Port-Cartier isn’t exactly a triathlon “hub.” When Charles Paquet decided to give up playing soccer and pursue triathlon, there wasn’t a lot of training partners and support around to help him on his journey. In March, 2014, Paquet joined a training camp in Florida and competed at the North American junior championships in Sarasota, finishing ninth and earning himself a spot at the Pan American Championship in Monterrey, Mexico, a qualifier for the Youth Olympic Games.

Paquet finished second in that race, which got him the lone Canadian spot at the Youth Olympic Games in China, where he would eventually finish ninth.

Fast forward a little over a year and Paquet is once again representing Canada, this time at the World Junior Championship in Chicago. He’d nailed his spot for the worlds in Monterrey with another silver medal, despite a knee injury that slowed him down on the run. After a year of solid swims Paquet was disappointed that inclement weather forced race organizers to cancel the swim in Chicago at the worlds, but Paquet was happy with his ninth-place finish.

The 18-year-old (he turns 19 in July) heads into his last year as a junior with visions of a podium finish at this year’s world championship.

“Top five [at the worlds] would be great, but the podium is my objective,” Paquet says. In preparation for that goal he’ll head off to Florida at the end of the month for another training camp and two races, Clermont and Sarasota, where he’ll race as an elite.

He is also enjoying a lot more company when he’s training these days. He’s attending Cegep Garneau in Quebec City and training with the Laval University triathlon club under coach Charles Perreault. It all bodes well for another great year of racing, one that we’ll be following here at Triathlon Magazine Canada.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Junior Phenom: Charles Paquet appeared first on Triathlon Magazine Canada.

A Sneak Peak at the Newly Released New Balance Fresh Foam 1080

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Looking for a shoe with lots of cushioning and support, but still has enough flexibility and a firm enough ride so you feel fast? New Balance’s Fresh Foam 1080 might be worth a look.

FF1080_Trinamic2 2.16.16

Triathletes have, for the most part, embraced the “lightweight” trainer component of the running market. It makes sense – many triathletes will run about three times a week, mixing quicker runs with longer distance efforts, hill repeats and intervals into their weekly schedules. And, while the speedsters who compete in ITU races might be running track-like times that require a racing flat, most multisport athletes don’t run fast enough to warrant anything that light, but still want to run in a shoe that allows them to get up on their toes and go fast during a race or quick training session.

The shoe industry has provided more than a few great shoes that fit this all-around approach – we feature a number of them in our upcoming Buyer’s Guide in the March issue of Triathlon Magazine Canada.

One of the shoes in the guide just got released officially on Monday – the New Balance Fresh Foam 1080. We were lucky enough to get a pair of these new shoes earlier this year to review. While it’s not what you’d consider a classic lightweight trainer, the Fresh Foam 1080 provides a really firm, cushioned ride with lots of flexibility so you still get the best of both worlds – a shoe that will serve you well for longer efforts, but won’t hold you back when it’s time to get up on your toes to try and run a bit faster.

FF 1080 NA Early Release 5

At 293 g (10.4 ounces) the Fresh Foam 1080 isn’t the lightest trainer you’ll see on the wall at your local running store, but when you’re wearing the shoe it feels a lot lighter. That’s probably because of the flexibility that comes from the specially designed grooves on the outsole and also the comfortable, secure fit. While there’s a lot of cushioning built into the shoe thanks to the generous Fresh Foam midsole and thick, padded insole, there is a distinctly firm feel to this shoe. This isn’t one of those super-cushioned shoes that feels like you’re running on a couple of pillows – you can tell that your foot is being supported and that the shoe is absorbing the shock on each foot strike, but you feel very much in control and have a good feel for the road below you. (I’d be interested to see how these shoes are for running on trails, but with a foot of snow outside right now, that will have to wait for a bit.) Like many cushioned shoes, there wasn’t nearly as much of a “plush” ride as the thermometer dipped way below zero.

FF1080_Trinamic 2.17.16

The synthetic mesh upper is very comfortable and flexible, enhancing that “quicker” feel, while the 8 mm drop seems to work well for a variety of paces, whether you are landing on your heels during an easy run, or trying to pick up the tempo and move to your midfoot during a fartlek session.

Heavier runners will definitely like this latest version of the 1080, as will lighter triathletes who want support and cushioning in a shoe that will also work for tempo efforts. While you’re not going to want to use the Fresh Foam 1080s for a super-fast race or workout, it will serve you well for a variety of daily runs at different paces and would be worth thinking about for a hilly half- or full-marathon, especially if you’re coming off a bike beforehand.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post A Sneak Peak at the Newly Released New Balance Fresh Foam 1080 appeared first on Triathlon Magazine Canada.


Record-breaking speed: Scott Plasma 5

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When Sebastian Kienle ripped up the bike leg at the Ironman European Championship in 2014, riding 10 minutes faster than anyone had ever gone on the course, his performance sent a clear message to the rest of his competition: he would be the man to beat in Kona later that year. Turns out he was, once again, flying through the bike course and following that up with a strong marathon to take the world title. As much as those wins were attributable to Kienle’s immense talent, it was hard not to notice his bike, the Scott Plasma 5, which looks fast on the rack in transition and looks even faster being ridden at 45 km/hour by the speedy German.

For over a decade, Scott has been producing some of the fastest and lightest carbon-fibre bikes on the market, and the Swiss company’s latest high-end tri frame, the Plasma 5, is the fastest of the lot. The Plasma 5 uses HMX carbon fibre that is stiffer and more responsive than that used in previous versions of the Plasma line. Thanks to input from athletes like Kienle, the idea was to develop a bike that handled as much like a road bike as possible, while also offering the ultimate in aerodynamics.

Speaking of aerodynamics, there’s a reason that so many new frames this year look remarkably similar to the Plasma 5. The Plasma 5 is incredibly good at cheating the wind thanks to the parametric airfoils which are said to provide the same aero numbers whether a rider is on or off the bike. That’s a huge plus – it is one thing to have a bike that tests really well in a wind tunnel, but it’s another to have it perform well when you’re on it. The Scott engineers didn’t stop with the frame, though. The ergonomics of the Plasma 5 are impressive. Aerodynamics in tri bikes all begin with the aero bars, which in this case were built for Scott by the folks at Profile Design. In keeping with the latest aero trends, the arm rests and extensions are raised up off the base bar, and every aspect of the bar set-up (including the ski-bend extensions) can be adjusted to dial in the perfect fit.

But it doesn’t stop there. One of the biggest aero features on the Plasma 5 is the integrated handlebar water bottle, which allows the rider to access fluids without having to move off the bars (and lose valuable seconds), all the while reducing drag appreciably. Along the top tube is a storage box that not only carries lots of nutrition, but also allows wind to pass behind the stem to improve aerodynamics. (If you happen to be heading to a UCI time trial event you’ll have to remove the water bottle and storage box and also change the stem.) The brakes are hidden, too, thanks to the TRP front brake and the Dura Ace direct-mount rear brake that’s sits under the bottom bracket and even has a special plate that improves the aerodynamics. Suffice it to say the bike is a rocket. We tried to get one in for review, only to learn that the last available frame in the country was on its way to Oakville, Ont., for Joe Wiley, who had qualified for Kona at Ironman Lake Placid. Luckily enough Wiley agreed to let us photograph his bike, and gave us lots of feedback for  our review.

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Wiley started with the Plasma 5 frame and then specced it to create the ultimate speed machine. Dura Ace Di2 provides sharp, smooth shifting and all the wiring can be hidden within the frame. The wheelset he chose was Zipp’s 808s for both the front and rear (discs aren’t allowed in Kona).

Wiley agrees that the bike is a rocket, climbs extremely well and also handles admirably, especially for a tri bike. His fit was dialled in almost right away, providing a comfortable, aero ride that allowed him to spend lots of time on the aero bars – exactly the dynamics required for a great ride in Kona. That’s not to say he didn’t have some issues. The biggest challenge was around the rear brake, which was hard to set up. A former football and rugby player, even at his most slimmed down, Wiley weighs about 180 pounds, which means he generates some pretty decent torque when he’s standing up and pounding on the pedals or climbing. Even the super-stiff 808s moved around a bit in those situations and the tight spacing for the rear brake led to some brake rub. A few weeks of tinkering finally got things in order and Wiley arrived in Kona ready to take on the famous Queen K highway with its high winds. Before the race he made one final tweak to the setup, changing the front wheel to a shallower 404, which made the bike considerably easier to handle in the strong winds along the Kohala coast.

He might not have ridden his Scott Plasma as fast as Kienle did on race day, but Wiley was able to enjoy all the aero benefits and performance built into this impressive frame, proving that Scott has built a winning bike that works for athletes of any level.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Record-breaking speed: Scott Plasma 5 appeared first on Triathlon Magazine Canada.

Weekend Preview: Quebec’s Wintry World Cup

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Some of the best winter multisport athletes are in Quebec City this weekend for the International Triathlon Union’s first S3 Winter World Cup.

Slovakia

Slovakia’s Dusan Simocko along with Quebec’s Claude Godbout and Marc-Andre Bedard at today’s press conference for the ITU S3 Winter World Cup that will be part of this year’s Pentathlon des Neiges. Photo: Pentathlon des Neiges.

Following a new format that includes snowshoeing, skating and cross country skiing, this weekend’s race kick’s off the Pentathlon des Neiges, which will see 5,750 athletes take on a variety of different races during a week-long festival of winter activity, making it the largest winter multisport race in the world.

“The S3 format: snowshoe, skate and ski is going to be very exciting,” says Francois Caletta, the director of the Pentathlon des Neiges. “The ITU wants to develop something in winter. They’ve been trying with the ski, run and bike format – it’s doing well, they had the world championships a couple of weeks ago. This is the new format that they’re behind.”

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Pentathlon des Neiges race director Francois Caletta. Photo: Kevin Mackinnon

 

The week long festival showcases some of the most beautiful parts of Quebec, adding to the unique nature of the event, according to Caletta.

“The Plains of Abraham is one of the most beautiful, if not the most beautiful, parks in the world,” he says. “We have the privilege to play in this park. To be able to skate, to snowshoe, to ski, to bike, to run in downtown Quebec City on natural snow, it’s absolutely unique.”

One of the men’s race favorites on Sunday is Slovakia’s Dusan Simocko, a two-time Olympic biathlete (2006 and 2010), who won the event here two years ago, but had to withdraw last year due to sickness. He’d very much like to take another title on Sunday.

“I like this format (S3) more – I did the old format (run, bike and ski), too,” Simocko said in an interview at today’s press conference. “I think that these are more winter disciplines and I think that it is a good choice. It is a better concept to get the program into the winter Olympics. I want to do anything I can to help promote this format to get triathlon accepted to the Olympic program.”

An athlete practices snowshoeing before the ITU S3 Winter World Cup in Quebec City. Photo: Kevin Mackinnon

An athlete practices snowshoeing before the ITU S3 Winter World Cup in Quebec City. Photo: Kevin Mackinnon

Seven countries will be represented in Sunday’s race. Simocko will have some stiff competition, especially from Quebec’s own Marc-Andre Bedard, who has been the runner up in the triathlon event here the last two years and won the Pentathlon des Neiges in 2013. Bedard finished seventh in the biathlon at the Vancouver Olympics in 2010.

On the women’s side of things Quebec’s Claude Godbout has been touted as the woman to watch. A member of Canada’s national biathlon squad, she was third in the triathlon race here last year and also won the Pentathlon des Neiges in 2013. Sweden’s Jonna Pettersson won the triathlon Rattvik a few weeks ago, so she’s another woman we’ll be keeping an eye on, as is Slovakia’s Lubomira Kalinova and St. Jean sur Richelieu’s Annie Gervais, a name very familiar to the “summer” triathlon world thanks to her long distance swimming, biking and running exploits.

Things kick off here in Quebec City with a sprint triathlon (1.7 km snowshoe, 5.6 km skate, 3.1 km ski) tomorrow evening starting at 6 pm. The age group and elite triathlon takes place on Sunday, including a 5 km snowshoe, 11 km skate and a 9.5 km ski.

Junior competitors get some practice in for their transition before the ITU S3 Winter World Cup Triathlon in Quebec City. Photo: Kevin Mackinnon

Junior competitors get some practice in for their transition before the ITU S3 Winter World Cup Triathlon in Quebec City. Photo: Kevin Mackinnon

Stay tuned for more coverage from this weekend’s races from Quebec here at triathlonmagazine.ca

Getting in some laps on the speed skating oval before the ITU S3 Winter World Cup in Quebec City. Photo: Kevin Mackinnon

Getting in some laps on the speed skating oval before the ITU S3 Winter World Cup in Quebec City. Photo: Kevin Mackinnon

Elite field:

 

Last Name First Name Age Country
Savard Marilaine 29 Canada
Kalinova Lubomira 34 Slovakia
Mattila Jenni 39 Finland
Gervais Annie 41 Canada
Blouin Evelyne 31 Canada
Godbout Claude 30 Canada
Pettersson Jonna 26 Sweden
Carrier Ariane 27 Canada
Leboeuf Maxime 29 Canada
Lachance Julien 26 Canada
Tremblay Martin 45 Canada
Poulin-Cadovius James 31 Canada
Jean Michel 43 Canada
Munger Nicolas 33 Canada
Bérubé Charles 30 Canada
Babineau Olivier 29 Canada
Gigou Pierre-Yves 29 Canada
Albon Jonathan 27 Great Britain
Simocko Dusan 33 Slovakia
Bédard Marc-André 30 Canada
Nylén Fredrik 43 Sweden
Freudenreich Bruno 37 France
Lavigne Éric 32 Canada
Bergeron-Larouche Sarah Canada
Kelly Ryan United States
Andersson Matts Sweden

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Weekend Preview: Quebec’s Wintry World Cup appeared first on Triathlon Magazine Canada.

They’re Off! Quebec’s Pentathlon des Neiges Begins in Wintry Conditions

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A heavy snowfall greeted the athletes this morning for the first day of racing at Quebec City’s Pentathlon des Neiges, the largest winter multisport event in the world.

Thanks to all the snow, race organizers had to shorten the course for today’s relay events. The bike course was changed to two loops (7 km – originally supposed to be 10.5 km), followed by a 3.5 km run, a 6.3 km ski, 3.6 km skate (originally supposed to be 4.4 km) and a 3.3 km snowshoe.

The “Bear Pong” team took the week’s first relay event in a close battle that saw the first two teams just seconds apart. The day continues with more relays, followed by the sprint portion of the ITU S3 World Cup Triathlon. Tomorrow sees the age group athletes compete in the S3 Triathlon (snowshoe, skate, ski) in the morning, followed by the elite competitors tomorrow afternoon.

By early afternoon the snow had changed to rain, making the conditions even more challenging for the competitors in the corporate relay, but that didn’t seem to slow down the athletes, or dampen the enthusiasm of the crowd as they enjoyed more winter racing.

Check out some of the photos from today’s races.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post They’re Off! Quebec’s Pentathlon des Neiges Begins in Wintry Conditions appeared first on Triathlon Magazine Canada.

Canadians Dominate S3 World Cup in Quebec

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It was an all-Canadian women’s podium and almost a sweep for the men at today’s ITU S3 Winter World Cup as Claude Godbout and Maxime Leboef took the overall titles.

Canada's Maxime Leboeuf and France's Bruno Freudenreich pull away from the rest of the men's field during the opening snowshoe leg of the ITU S3 Winter World Cup in Quebec City. Photo: Kevin Mackinnon

Canada’s Maxime Leboeuf and France’s Bruno Freudenreich pull away from the rest of the men’s field during the opening snowshoe leg of the ITU S3 Winter World Cup in Quebec City. Photo: Kevin Mackinnon

Godbout gets her win

Quebec’s  very own Claude Godbout, a former member of Canada’s national Nordic ski team, finished third here a year ago, just seconds short of the win after she skated an extra lap. She made no mistakes today, finishing the opening 5 km snowshoe in third behind Ironman star Annie Gervais and Ariane Carrier. Gervais managed to open up more time during the 11 km skate (no doubt helped by her aero helmet) but was unable to hold off the fast skiing Godbout to the line – she finally relinquished the lead about halfway through the 9.5 km ski.

“I wasn’t as ready as last year,” Godbout said after her race, “But I managed my race pretty well, which is why I was able to push really hard on the skiing. As soon as I caught her halfway through the second lap of the skiing I knew it would be OK. I pushed, but I got the win, which was my goal, so I kind of cruised the last lap.”

Montreal-based Gervais, who is well known in Canada’s summer-triathlon ranks thanks to her Ironman and half-Ironman exploits, was thrilled with her runner-up finish. Rounding out the podium was Carrier, who held off Finland’s Jenni Mattila, who had the second fastest ski leg of the day after Godbout.

Quebec's Claude Godbout smiles after winning the ITU S3 Triathlon World Cup in Quebec City. Photo: Kevin Mackinnon

Quebec’s Claude Godbout smiles after winning the ITU S3 Triathlon World Cup in Quebec City. Photo: Kevin Mackinnon

All-around excellence

If the women’s race went to the best managed performance, the men’s race went to the most all-around athletes. Gatineau’s Maxime Leboeuf, a former member of Canada’s national biathlon team who has become one of the world’s premier snowshoe competitors, proved that the new S3 winter triathlon format is growing up and starting to attract athletes who can excel in all three disciplines.

Leboeuf and France’s Bruno Frudenreich pulled away from the rest of the field during the snowshoe leg. Leboeuf had hoped to skate with his training partner Olivier Babineau, but was shocked when his buddy went flying by early on during the skate, so they never managed to work together. Eventually Babineau slowed down and Leboeuf found himself clear once again as he started the final ski leg.

Even though he would eventually win by over a minute, Leboeuf was pushed right until the end of the race.

“The ski was quite difficult,” he said at the finish line once he’d caught his breath. “My strategy was to go out really hard because my strength is snowshoeing, so if you don’t put in a gap there, there’s not much room left. When you start that way, super fast, and you try to maintain it to the end, it’s probably the most painful way to do it.”

As an example of just how serious athletes are getting about the sport, Leboeuf credited some of his win to the time he put into perfecting his transitions for this year’s race.

“The transitions were, in my opinion, were perfect,” he said. “I had the whole set up with my boots and lots of practice, so it was quite fast. One of my strong parts was the transition – it’s free time. Over the last few years its been one of the things I’ve neglected a little bit, but this year I felt I needed all the time I could get.”

All the preparation and his strength in all three disciplines meant that the fastest skiers in the field, Quebec’s Marc-Andre Bedard and Slovakia’s Dusan Simocko (the winner of this race two years ago), a pair of Olympian biathletes, weren’t able to work their way to the podium today. Babineau followed up the day’s fastest skate with a solid ski and the silver medal, while Freudenreich rounded out the podium. Bedard would ski his way to fourth, while American Ryan Kelly finished fifth.

Earlier in the day the age group athletes took to the snow and ice for the S3 world cup. Overall winners from the morning’s racing were Lac Beauport’s Yves St-Louis and Sherbrooke’s Clemence Trudel. (See top-10 overall results below).

Gatineau, Quebec's Maxime Leboeuf takes the men's title at the ITU S3 Winter Triathlon World Cup in Quebec City. Photo: Kevin Mackinnon

Gatineau, Quebec’s Maxime Leboeuf takes the men’s title at the ITU S3 Winter Triathlon World Cup in Quebec City. Photo: Kevin Mackinnon

 

Women’s Elite Results

1 Claude Godbout CAN 1:26:44 00:27:43 00:01:19 00:25:53 00:00:42 00:31:10
2 Annie Gervais CAN 1:29:01 00:26:34 00:01:19 00:24:47 00:00:53 00:35:32
3 Ariane Carrier CAN 1:31:54 00:26:34 00:01:51 00:27:35 00:00:50 00:35:07
4 Jenni Mattila FIN 1:33:46 00:30:01 00:02:20 00:27:57 00:00:54 00:32:37
5 Jonna Pettersson SWE 1:37:07 00:28:11 00:01:40 00:29:43 00:00:48 00:36:48
6 Marilaine Savard CAN 1:37:59 00:29:20 00:01:48 00:27:29 00:00:46 00:38:39
7 Lubomira Kalinova SVK 1:41:14 00:33:56 00:02:17 00:29:08 00:00:47 00:35:08

Men’s Elite Results

1 Maxime Leboeuf CAN 01:13:03 00:20:37 00:01:05 00:21:41 00:00:53 00:28:49
2 Olivier Babineau CAN 01:14:08 00:21:19 00:01:23 00:21:26 00:00:45 00:29:17
3 Bruno Freudenreich FRA 01:15:13 00:20:43 00:01:37 00:23:27 00:00:39 00:28:51
4 Marc-André Bédard CAN 01:17:20 00:24:54 00:01:31 00:23:03 00:00:46 00:27:09
5 Ryan Kelly USA 01:17:40 00:24:04 00:01:29 00:23:10 00:00:36 00:28:24
6 Jonathan Albon GBR 01:18:06 00:22:40 00:01:44 00:22:51 00:00:41 00:30:13
7 Dusan Simocko SVK 01:20:08 00:25:16 00:01:31 00:24:11 00:00:44 00:28:29
8 Julien Lachance CAN 01:20:28 00:21:30 00:01:51 00:23:52 00:00:40 00:32:37
9 Fredrik Nylen SWE 01:20:46 00:25:13 00:00:49 00:22:08 00:01:19 00:31:20
10 Michel Jean CAN 01:21:29 00:25:56 00:01:23 00:22:48 00:00:40 00:30:44
11 Pierre-yves Gigou CAN 01:21:51 00:24:15 00:01:23 00:24:38 00:00:40 00:30:57
12 Martin Tremblay CAN 01:22:11 00:25:29 00:01:56 00:23:16 00:00:52 00:30:40
13 Charles Berube CAN 01:25:33 00:25:10 00:01:53 00:23:09 00:00:54 00:34:30
14 Matts Andersson SWE 01:27:52 00:25:17 00:02:07 00:22:50 00:01:04 00:36:37
15 Nicolas Munger CAN 01:31:31 00:27:22 00:01:54 00:26:30 00:01:13 00:34:35
DNF James Poulin-cadoviu CAN DNF 00:21:47 00:01:50 00:23:51 00:00:47 00:00:00
DNF Eric Lavigne CAN DNF 00:24:14 00:07:22 00:00:00 00:00:00 00:00:00

Overall Age Group Men’s results
1. Yves St-Louis, Lac Beauport 1:20:53
2. Alexandre Boulé, Chicoutimi 1:24:26
3. Keven Tremblay, Québec 1:26:20
4. Patrick Levasseur, Lévis 1:27:15
5. Govinda St-Pierre, Québec 1:28:10
6. Jules Rancourt, St-Ferréol-les-Neiges 1:28:28
7. Robert Leblanc, Lakefield 1:30:59
8. Yannick De Ladurantaye, Québec 1:31:14
9. Philippe Marchand, Rivière-du-Loup 1:31:16
10. Eric Tremblay, Québec 1:31:26

Overall Age Group Women’s results
1. Clémence Trudel, Sherbrooke 1:40:42
2. Isabelle Dumais, Lac Beauport 1:41:46
3. Véronique Cormier, Québec 1:45:22
4. Dominique Matteau, St-Bruno 1:46:05
5. Line Fournier, Amqui 1:50:58
6. Marie-Pier Lagasse, Québec 1:53:28
7. Geneviève Dutil, Bromont 1:53:43
8. Mireille Dubé, Chambly 1:53:52
9. Geneviève Trudel, Lévis 1:55:14
10. Manon Paradis, Ste-Marie 1:59:04

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Canadians Dominate S3 World Cup in Quebec appeared first on Triathlon Magazine Canada.

Winter Racing in Quebec: Photos from the S3 Winter World Cup

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Triathlon officials hope that the new “S3” format for winter triathlon, which includes snowshoeing, skating and cross country skiing, will be included in the Winter Olympics. We were in Quebec this weekend to check out the exciting new format.

The race was won by Canadians Claude Godbout (Quebec City) and Maxime Leboeuf (Gatineau). Some familiar “summer” triathlon faces were on hand, too, as Ironman specialist Annie Gervais led for much of the day before being passed by Godbout during the final cross country ski leg. Leboeuf proved that being an all-around athlete is the winning formula. The former world snowshoe champion led through almost the entire event.

Check out some of the photos from yesterday’s age group and elite races. Photos by Kevin Mackinnon.

Author information

Kevin Mackinnon
For over 30 years Kevin has been involved in the multisport world as an athlete, coach and race announcer. Since retiring from a nine-year professional triathlon career, the founding editor of Triathlon Magazine Canada has become one of triathlon's busiest journalists.

The post Winter Racing in Quebec: Photos from the S3 Winter World Cup appeared first on Triathlon Magazine Canada.

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